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beginner class

Beginner Level 1 Class 1 hour. This class is where the foundations are taught. Classes include a warm-up; basic posture, hip work such as lifts and drops figure 8s, circles, pushes and snaps, arm movements, traveling steps, and cool down. Shimmies and zills(finger cymbals) will be introduced. Group improvisation plus if time permits a specific choreography will be taught. The history of Belly Dance is also discussed. Students will be required to purchase their own zills(finger cymbals) a list of vendors is provided on the Vendor Page. Prerequisite: none. Cost: See Info Below. Note: No Refund after first class.

Frederick Summer Beginner Class at 24/7 Dance Studio
700pm - Class begins Wednesday, July 01, 2009
To Pre Pay online for the 5 week Frederick Summer 2009 Beginner Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.



Hagerstown Summer
Thursday 700pm starts June 05, 2009.

To Pre Pay online for the 5 week sessionHagerstown Summer 2009 Beginner Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.

NEW!!!
700pm - TBA FALL 2009
To Pre Pay online for the 5 week DanceWorks Summer 2009 Beginner Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.



Printable Mail In Form For All Summer Classes


continuation class

Continuation Level 2
Continuation Classes will be learning a new routine.
A Portion of the Continuation Class will be devoted to warm-ups, strength conditioning and combinations used in the choreography. Each Session will have a different theme, for example: Undulations or Layered Hip Moves. Various Topics such as Costuming, Make-up, Taxim, musical sensitivity & history will be discussed. Part of class will be dedicated to learning the combinations for the set choreography that will be performed in recital. Class will focus on learning the choreography but we will also reveiw technique.
Prerequisite: Proficiency of Basic Beginner Class Level 1 or permission of instructor. Cost: See below. Note: No Refund after first class.


Frederick Summer Continuation Class
Starts Wednesday July 01 at 7pm. Class runs 5 weeks.
To Pre Pay online for the Frederick Continuation Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.




Hagerstown Summer Class
Starts at 8pm on Thursday, June 05, 2009. Class runs 5 weeks.

To Pre Pay online for the Hagerstown Continuation Class with your Credit or Debit Card using PayPal. Please read Class Policy on Drop-out & Refunds.






Performance Prep

Performance Prep Workshop
TBA.
This workshop will prepare students who wish to perform their own solo at recital but don‘t know where to start. Students will learn how to break down the music into segments and how to create movement to represent the music being played. This class is suited best for those who have had 2 years dance study. This class will focus on teaching the student to develop their own choreographs and routines. Student should have good working knowledge of belly dance and be comfortable dancing without guidance or prompting from an instructor for two minutes to a medium song this can be your own designed impromptu or a routine you have learned in class. Student’s enrolling in this class will need to select a 2 to 3 minute song for there solo, so purchasing a Music Cd or download muisc from I-tunes is required. Workshops will be broken in to 2 parts will included lecture at the begining and listening to music during the second part. Class will be 3 hours.
Prerequisite: Level 1 or permission of instructor. To Pre Pay online for the Performance Prep Dance with your Credit or Debit Card using PayPal. Please read Policy on Drop-out & Refunds.


Nubian Dance Workshop
Saturday, March 07, 2009
Nubian dance isn't really bellydance but more of a folk dance. Nubian music and dance has a growing number of fans especial in Egypt where the music and dance have taken on a new revival on the belly dance stages with many famous stars adding it in their folkoric section. This workshop will be great for people who enjoy folk dance as well as anyone who is interested in the dances of Africa. It is a suitable workshop for people who have never study bellydance.
To Pre Pay online for the Nubian Dance with your Credit or Debit Card using PayPal. Please read Policy on Drop-out & Refunds.






Private Lessons

Private Lessons
Private lessons can be held at either Sitamun’s home or one of the studios. Space can be rented at a dance studio and fees vary according to length of the lesson and studio costs. Cost for private lesson $35 per hour. Semi-private lessons are also available. If you need help with a choreography come with your ideas written down and your music. Note: If you want Sitamun to create and teach you a choreography the cost is $65 per hour. Private Lessons are not recommended for beginners.



email Sitamun at: to Schedule Privite
     
       
   
My Pilate's Place
16 W. Washington Street
Hagerstown, MD 21740

email:

 

24/7 Dance Studio
482-A Prospect Blvd
Frederick, MD 21702

   
   

 

 

   

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Last update: January 27, 2009.


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